Clean Up Your Diet

Synopsis of Clean Up Your Diet

«Clean Up Your Diet» is the health and nutrition guide by Max Tomlinson, published by Nourish Books in paperback (192 pages, in English).

Naturopath Max Tomlinson's proposal is to reclaim the power of pure foods to gain energy, protect health, and combat common ailments. He explains how to leave processed foods behind and presents four programs (detox, digestion, energy, and relief from conditions) with menus, recipes, and breathing, exercise, and massage techniques.

Published on January 8, 2011. The cover subtitle is «Change the Way You Eat» and the work falls under the Health and Wellness category.

For readers interested in natural eating, detox diets, and wellness, with practical plans and recipes.