by Yolanda Fleta, Jaime Giménez · Debols!llo · tapa blanda · ISBN 9788490625040
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«Coaching nutricional: haz que tu dieta funcione» is the health and wellness guide by Yolanda Fleta and Jaime Giménez, published by Debolsillo in paperback (280 pages, in Spanish).
The book explores how nutritional coaching helps change eating behavior and maintain motivation to sustain changes. It explains how to overcome poor adherence to nutrition plans, focusing the process on the person, self-management and self-awareness.
It belongs to the Clave collection from Debolsillo, with a foreword by Julio Basulto.
Recommended for people who want to improve their relationship with food and need practical tools to sustain healthy habits in the long term.
