
by Academia de la Cocina Española · NOBEL · tapa blanda · ISBN 9788487531316

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«Cocina con microondas para adelgazar» is a cookbook guide from the Academia de la Cocina Española (Ediciones Nobel, paperback, 157 pages, in Spanish).
The book brings together tasty, low-calorie recipes for the microwave oven, taking advantage of this appliance's speed, cleanliness, and ease of use. It includes nutritional advice for putting together attractive, balanced menus aimed at losing weight and maintaining a healthy diet, without giving up flavor or variety.
The edition includes an introduction and commentary by Dr. María Luz Palmero.
For those seeking to lose weight by eating healthily and for busy cooks who want to get the most out of the microwave without sacrificing flavor.

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