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Coma cuanto quiera controlando las calorías
by Clara Cesana · De Vecchi · tapa blanda · 127 pages
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Pages: 127 pagesAuthor: Clara CesanaPublisher: De VecchiFormat: tapa blandaLanguage: es-ESRelease date: 1/1/1991ISBN: ISBN 9788431508098
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Synopsis of Coma cuanto quiera controlando las calorías
Este libro, escrito por Clara Cesana, ofrece una guía práctica para aprender a gestionar la alimentación diaria sin renunciar al placer de comer. A través de sus páginas, la autora propone métodos efectivos para controlar la ingesta calórica, facilitando el mantenimiento de un peso saludable mediante consejos nutricionales y pautas dietéticas claras. Es una obra de referencia ideal para quienes buscan mejorar sus hábitos alimenticios y entender mejor el valor energético de los alimentos. Con un enfoque accesible y directo, el libro se convierte en un aliado útil para cualquier persona interesada en la salud, la nutrición y el bienestar personal.
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