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Second life
Comer sano y con fundamento
by Karlos Arguiñano · PUNTO DE LECTURA · tapa blanda · 252 pages
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Pages: 252 pagesAuthor: Karlos ArguiñanoPublisher: PUNTO DE LECTURAFormat: tapa blandaLanguage: es-ESRelease date: 13/7/2004ISBN: ISBN 9788496177086
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Synopsis of Comer sano y con fundamento
Descubre cómo alimentarte de manera saludable y consciente con 'Comer sano y con fundamento' de Karlos Arguiñano. Este libro te ofrece 200 recetas diseñadas para cuidar tu salud sin renunciar al placer de comer. Aprende sobre las propiedades nutricionales y dietéticas de cada plato, y elige los alimentos que mejor se adapten a tus necesidades y preferencias. Ideal para aquellos que buscan mejorar su alimentación por salud o prevención, este libro es una guía completa para comer con conocimiento y disfrutar de cada bocado.
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About the author
Karlos Arguiñano
Karlos Arguiñano Urkiola is a Spanish chef, popular TV presenter and producer, and Basque pelota businessman.
Born in 1948Since 19637 titles published63 writing
View full profileBest-selling books in Dietetics and Nutrition
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