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by Gillian McKeith · Michael Joseph · tapa blanda · ISBN 9780718147976
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Descubre cómo transformar tu salud y bienestar con el libro de cocina 'You Are What You Eat' de Gillian McKeith. Este libro te ofrece más de 150 recetas saludables y deliciosas, diseñadas para inspirarte a adoptar un estilo de vida más sano. Aprende a preparar desde zumos y batidos revitalizantes hasta comidas y cenas equilibradas, todo ello con ingredientes naturales y nutritivos. Ideal para aquellos que buscan mejorar su energía, perder peso o simplemente sentirse mejor.
Gillian McKeith is a Scottish television personality and writer. She is known for her promotion of various pseudoscientific ideas about health and nutrition. She is the former host of Channel 4's You Are What You Eat (2004–2006), Granada Television's Dr Gillian McKeith's Feel Fab Forever (2009–2010), and W Network's Eat Yourself Sexy (2010). In 2008, McKeith regularly appeared on the E4 health show Supersize vs Superskinny, and in 2010, she was a contestant on the tenth series of the ITV show I'm a Celebrity...Get Me Out of Here!.
