by Gillian McKeith · Corbaccio · tapa blanda · ISBN 9788879727211
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«Sei quello che mangi» is the nutrition and health guide by Gillian McKeith, published by Corbaccio in paperback (223 pages, in Italian).
Gillian McKeith, nutritionist, argues that we are what we eat and explains how diet affects digestive problems, stress, premenstrual syndrome and hormonal imbalances. She proposes the «dieta della abbondanza» and recipes with aphrodisiac foods to make food the basis of well-being.
Work originally published in 2004 as «You Are What You Eat: The Plan That Will Change Your Life» and part of the «I libri del benessere» collection.
For readers interested in nutrition, dietetics and well-being who seek a practical approach to eating.
Gillian McKeith is a Scottish television personality and writer. She is known for her promotion of various pseudoscientific ideas about health and nutrition. She is the former host of Channel 4's You Are What You Eat (2004–2006), Granada Television's Dr Gillian McKeith's Feel Fab Forever (2009–2010), and W Network's Eat Yourself Sexy (2010). In 2008, McKeith regularly appeared on the E4 health show Supersize vs Superskinny, and in 2010, she was a contestant on the tenth series of the ITV show I'm a Celebrity...Get Me Out of Here!.
