by Felipe Hernández Ramos · Integral · tapa blanda · ISBN 9788498675979
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In 'Eating Does Bring Happiness,' Felipe Hernández Ramos presents a work oriented towards the treatment of ailments and psychological disorders such as depression, stress, anguish, anxiety, fears, eating disorders, and childhood hyperactivity. The author proposes a program that includes a food correction plan, orthomolecular nutrition guidelines, humanistic psychotherapy, sophrology, floral therapy, and physical exercise. Through these pages, the reader will discover how the functioning of the brain is related to our eating habits and how we can strengthen and balance our mind and emotions through changes in our diet and appropriate nutritional supplements.
