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Comida para las emociones
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Salud y BienestarISBN | 9788433026255
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Product details
Pages: 160 pages
Author: Sandi Krstinic
Publisher: Desclée De Brouwer
ISBN: 9788433026255
Format: tapa blanda
Language: es-ES
Release date: 14/2/2013
ISBN: 9788433026255
Synopsis of Comida para las emociones
Descubre cómo la neuroalimentación puede transformar tu bienestar emocional con 'Comida para las emociones' de Sandi Krstinic. Este libro te introduce a las sustancias esenciales que tu cerebro necesita para funcionar de manera óptima, revelando cómo la alimentación influye directamente en tus sentimientos y estado de ánimo. Aprende a nutrir tu cerebro para sentirte a gusto, activo, relajado y feliz, explorando un enfoque innovador que fusiona biomedicina y psicología. Una guía inspiradora para una vida más plena y equilibrada.
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