by María José Rosselló, Manuel Torreiglesias · Plaza & Janés · tapa dura · ISBN 9788401376238
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Comida sana» is the healthy eating guide by María José Rosselló and Manuel Torreiglesias, published by Plaza & Janés in hardcover (256 pages).
The work answers 250 everyday questions about food and proposes 150 menus for eating better. It includes the healthy weight-loss diet from the Saber Vivir program, with keys to controlling cholesterol or hypertension, combating constipation and caring for the heart, skin or bones.
It is the first edition, published in 1998, with text in Spanish and color photographs inside.
Aimed at the general public who want to resolve dietary doubts and apply health advice in daily life.
Tapa blanda
