
by Catherine Aimelet-Périssol · Laffont · tapa blanda · ISBN 9782221096406

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Discover how to interpret the hidden messages of your emotions to move towards well-being. This book guides you to understand your reptilian brain and how it influences your emotional reactions. Learn to decode the signals of your inner 'crocodile' and manage the stress and discomfort that arise from misunderstanding. Become the author of your own life by mastering your emotions and achieving greater harmony.
