by Miguel Ángel Almodóvar Martín · Círculo De Lectores · tapa dura · ISBN 9788467237375
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«Cómo curan los alimentos» is the health and nutrition guide by Miguel Ángel Almodóvar, published by Círculo de Lectores in hardcover (192 pages, in Spanish).
An accessible guide to the healing properties of foods. It explores what to eat to relieve conditions such as anxiety, anemia or migraine, and which supplements are recommended for pneumonia or osteoporosis. It also offers advice on balanced eating, calorie tables, information on colorings and preservatives, and sections on fatigue and fibromyalgia.
The subtitle is «Prevenir y resolver molestias y enfermedades de manera natural». This work was published in December 2009 as a revised and updated edition.
Recommended for readers interested in nutrition, natural health and preventive medicine, and in the use of supplements for daily wellbeing.
Spanish journalist and sociologist
