by Edward A. Abraham · Edaf. · tapa blanda · ISBN 9788476403068
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«Cómo liberarse del dolor de espalda» is the practical health guide by Edward A. Abraham, published by Edaf in paperback (246 pages, in Spanish).
Written by an orthopedist, this practical guide addresses the causes of back pain and offers a self-help path to relieve it and prevent its recurrence. The work starts from the so-called 'pain behavior' and combines therapies, massages, natural medicine, anatomy, and exercises aimed at recovering mobility and well-being.
The 1989 edition is illustrated and is a translation of the original 'Freedom from back pain'; it is part of the Plus Vitae collection.
For those who suffer from back pain and prefer a practical self-help approach, with natural therapies and exercises.
