by Vasant Lad · Piatkus · tapa blanda · ISBN 9780749927653
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Discover the healing power of India with 'The Complete Book of Ayurvedic Home Remedies'. This comprehensive guide, written by world expert Vasant Lad, introduces you to the ancient healing system of Ayurveda. Learn to identify your Ayurvedic type and treat common and chronic ailments with natural and effective remedies. From yoga exercises and meditation to herbs and essential oils, this book provides you with the tools to achieve physical and spiritual well-being safely and holistically.
Tapa blanda
