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Comprender la ansiedad, las fobias y el estrés
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Salud y BienestarISBN | 9788436825794
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Product details
Pages: 352 pages
Author: Juan Rojo Moreno
Publisher: Publisher to be confirmed
ISBN: 9788436825794
Format: tapa blanda
Language: es-ES
Release date: 31/10/2011
ISBN: 9788436825794
Synopsis of Comprender la ansiedad, las fobias y el estrés
Este libro ofrece una guía completa para entender la ansiedad, las fobias y el estrés. Explora las causas, los síntomas y los tratamientos disponibles para estos problemas comunes de salud mental. Con un enfoque práctico y accesible, proporciona herramientas y estrategias para manejar y superar estas dificultades, mejorando así la calidad de vida del lector.
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