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Comprender la ansiedad, las fobias y el estrés
by Juan Rojo Moreno · · tapa blanda · 352 pages
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Pages: 352 pagesAuthor: Juan Rojo MorenoPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: es-ESRelease date: 31/10/2011ISBN: ISBN 9788436825794
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Synopsis of Comprender la ansiedad, las fobias y el estrés
Este libro ofrece una guía completa para entender la ansiedad, las fobias y el estrés. Explora las causas, los síntomas y los tratamientos disponibles para estos problemas comunes de salud mental. Con un enfoque práctico y accesible, proporciona herramientas y estrategias para manejar y superar estas dificultades, mejorando así la calidad de vida del lector.
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