by Nadja Hermann · Scribe Publications · tapa blanda · ISBN 9781911617365
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«Conquering Fat Logic» is Nadja Hermann's health and nutrition essay, published by Scribe Publications in paperback (432 pages, in English).
The author, a behavioral psychologist, analyzes with humor and scientific rigor the myths about diets and metabolism, such as genetics or the thyroid. From her own weight-loss experience, she shows how false beliefs sabotage goals and argues that a healthy weight can be achieved sustainably.
The English edition is translated by David Shaw and was published on January 10, 2019. The book falls within health, nutrition, and behavioral psychology.
For readers interested in health, nutrition, and behavioral psychology who seek an accessible and practical approach to weight loss.
