by Weight Watchers International · Weight Watchers · tapa dura · ISBN 9780706401141
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«Cooking with Weight Watchers» is the cookbook by Weight Watchers International, published by Weight Watchers in hardcover (128 pages, in English).
Cookbook with over 250 recipes from the Weight Watchers program for eating well and managing weight. Includes everything from soups to desserts, with tasty and nutritious dishes within a balanced diet. The cover shows examples such as spaghetti with tomato, peas, cucumber, lettuce and other dishes.
Originally published in 1972, this volume belongs to the low-calorie cooking literature.
Aimed at those who want to lose weight or follow a healthier diet without giving up flavor, and at any reader looking for nutritious and varied meal ideas.
Weight Watchers or WW was a commercial program for weight loss based on a point system, meals replacement and counseling.
