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Corazón inteligente
3.8
Deportes y RecreaciónISBN | 9788487812149
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Product details
Pages: 144 pages
Author: Sally Edwards
Publisher: Dorleta S.A.
ISBN: 9788487812149
Format: tapa blanda
Language: es-ES
Release date: 16/1/1995
ISBN: 9788487812149
Synopsis of Corazón inteligente
Corazón Inteligente es un libro de Sally Edwards que te enseña a entrenar con un monitor de ritmo cardíaco. Aprende a optimizar tu rendimiento deportivo y a cuidar tu salud cardiovascular con este manual práctico y accesible. Descubre cómo interpretar los datos de tu monitor y a diseñar planes de entrenamiento personalizados para alcanzar tus metas.
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About the author
Sally Edwards
Sally Edwards is the CEO and Founder of Heart Zones, Inc. She is an author, entrepreneur, professional triathlete, motivational speaker, and app developer. Edwards supported and then qualified for the first women's marathon Olympic Trials in 1984. She is one of the original founders of the national governing body of triathlon, USA Triathlon. Edwards has been inducted into two Halls of Fame: the Triathlon Hall of Fame in 2012 and the Sacramento Running Hall of Fame in 2016. She is the author of 25 books on subjects including triathlons, training with a heart rate monitor, indoor cycling with wearable devices, sports snowshoeing, school PE curricula using wearable devices. For twenty-two years, Edwards was the national spokeswoman for the Danskin Women's Triathlon Series.
Born in 194735 titles published
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