by Sally Edwards · Polar Electro Inc · tapa blanda · ISBN 9780963463302
VAT included
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«Heart Rate Monitor Book» is the health and fitness guide by Sally Edwards, published by Polar Electro Inc in paperback (141 pages, in English).
The book explains how to use one of the most important pieces of exercise equipment: the heart rate monitor. Sally Edwards, a professional athlete, provides guidelines for interpreting heart rates, adjusting exercise intensity, and starting a training program aimed at health, fitness, and competition.
1993 edition, listed in the health and wellness and sports and recreation categories; intended for a general audience.
For those who want to learn to use their heart rate monitor and improve their fitness, whether for health or athletic performance.
Tapa blanda
