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Correr para vivir mejor
4.2
Deportes y RecreaciónISBN | 9788427005105
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Product details
Pages: 253 pages
Author: Bob Glover, Jack Shepherd
Publisher: Planeta Pub Corp
ISBN: 9788427005105
Format: tapa blanda
Language: es-ES
Release date: 1/1/1979
ISBN: 9788427005105
Synopsis of Correr para vivir mejor
Descubre los secretos para mejorar tu calidad de vida a través del running con 'Correr para vivir mejor'. Este libro, escrito por Bob Glover y Jack Shepherd, te guía paso a paso sobre cómo, dónde, cuándo y por qué correr, ofreciendo consejos prácticos y planes de entrenamiento adaptados a tus necesidades. Publicado por Martínez Roca, es una guía esencial tanto para principiantes como para corredores experimentados que buscan optimizar su rendimiento y disfrutar de los beneficios de este deporte.
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About the author
Bob Glover
Bob Glover is an American author of instructional running books and a running coach in the New York City area.
16 titles published
View full profileBest-selling books in Athletics
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