by Luis Romariz, Hélio Loureiro · Texto Editores · tapa blanda · ISBN 9789724734729
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«Cozinha Saudável – Anti-Envelhecimento» is the healthy cooking guide by Luis Romariz and Hélio Loureiro (Texto Editores, paperback, 78 pages, in Portuguese).
The book combines Dr. Luis Romariz's expertise in preventive medicine with chef Hélio Loureiro's culinary talent to show that an anti-aging diet can be part of a healthy life. It debunks food myths, explains key nutrition principles and proposes eating well as a pleasure that also extends life.
It was published on March 1, 2008. ISBN-13: 978-9724734729; ISBN-10: 9724734722.
For readers interested in preventive nutrition, healthy gastronomy and habits that promote healthy aging.
