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Cuaderno de ejercicios para aprender a adelgazar
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Salud y BienestarISBN | 9788493870935
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Product details
Pages: 64 pages
Author: Marina H. Dalmau, Werner Thöni
Publisher: Ediciones Robinbook
ISBN: 9788493870935
Format: tapa blanda
Language: es-ES
Release date: 14/6/2012
ISBN: 9788493870935
Synopsis of Cuaderno de ejercicios para aprender a adelgazar
Este cuaderno de ejercicios ofrece una guía práctica y accesible para aprender a adelgazar de forma saludable. Con consejos, hábitos y estrategias para mantener un peso ideal, este manual demuestra que perder peso se puede lograr a través de pequeños esfuerzos. Los ejercicios y actividades incluidos están diseñados para ayudar a los lectores a alcanzar sus objetivos de pérdida de peso de manera efectiva y sostenible.
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