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Second life
Dale vida a tu cerebro
by Raquel Marín · Roca Editorial · tapa blanda · 224 pages
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Pages: 224 pagesAuthor: Raquel MarínPublisher: Roca EditorialFormat: tapa blandaLanguage: es-ESRelease date: 22/3/2018ISBN: ISBN 9788417092023
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Synopsis of Dale vida a tu cerebro
Descubre cómo optimizar tu salud cerebral con 'Dale vida a tu cerebro' de Raquel Marín. Esta guía te explica de manera clara y accesible la relación entre la nutrición y el funcionamiento del cerebro, ofreciendo consejos prácticos y recetas para mantener tu mente joven y activa. Aprende sobre los mitos de la inteligencia, la regeneración neuronal y cómo el ejercicio, una actitud positiva y una alimentación adecuada pueden rejuvenecer tu cerebro. Además, explora la conexión entre el cerebro y el intestino, y cómo esta relación influye en enfermedades neurodegenerativas. Conviértete en el arquitecto de tu bienestar cerebral y disfruta de una vida plena y saludable.
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