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Das kleine Buch vom achtsamen Leben
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Salud y BienestarISBN | 9783453703100
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Product details
Pages: 120 pages
Author: Patrizia Collard
Publisher: Publisher to be confirmed
ISBN: 9783453703100
Format: tapa blanda
Language: de
Release date: 8/8/2016
ISBN: 9783453703100
Synopsis of Das kleine Buch vom achtsamen Leben
Este libro ofrece una guía práctica para reducir el estrés y aumentar la serenidad a través de ejercicios de mindfulness que se pueden realizar en tan solo 10 minutos al día. Ideal para aquellos que buscan integrar la atención plena en su vida cotidiana y mejorar su bienestar general.
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