ISBN 9788417349882
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«Depresión: prevenirla, detectarla y tratarla» is a 133-page practical mental health guide, in Spanish.
The book explains what depression is and how to tell it apart from temporary sadness, what factors can contribute to it, and what the warning signs are. It also covers options for preventing it and catching it early, as well as therapeutic approaches and practical steps for dealing with it, both by the affected person and by those around them.
Registered with ISBN 9788417349882, it was published in 2020 and falls under the Health & Wellness category.
It can be useful for people affected by depression and for family members or caregivers looking for clear, practical information.
