by Walter Riso · Zenith · tapa blanda · ISBN 9788408301172
Hamelyn quality guarantee · checked and verified, or your money back
In this essential work, renowned psychologist Walter Riso explores the nature of attachment and its effects on our daily lives. Through a unique combination of cognitive psychology and Eastern philosophy, the author offers practical tools and concrete cases to identify and overcome the attachments that limit our emotional well-being. The book invites the reader to strengthen their emotional independence and build a freer and healthier lifestyle. With clear and accessible language, Riso guides us through the process of letting go of what drains our energy, allowing us to achieve our personal goals and find ourselves.
