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by John A. McDougall, Mary McDougall · riva · tapa blanda · 400 pages
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Descubre cómo adelgazar disfrutando de los carbohidratos con 'Die High-Carb-Diät' del Dr. John A. McDougall y Mary McDougall. Este libro te presenta un plan de 7 días con consejos y recetas deliciosas para incorporar este concepto nutricional en tu día a día. Una dieta saludable basada en alimentos vegetales para un mayor bienestar y una pérdida de peso duradera, esencial para vegetarianos y veganos.
John A. McDougall was an American physician and author. He wrote a number of diet books advocating the consumption of a low-fat vegan diet based on starchy foods and vegetables.
