by Dean Ornish, M.D. · Ivy Books · libro de bolsillo · ISBN 9780804110389
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Discover Dr. Dean Ornish's revolutionary program, the only system scientifically proven to reverse heart disease without drugs or surgery. Based on internationally acclaimed studies, this book guides you step by step through the 'Opening Your Heart' program, which has been shown to reduce the need for medication, lower blood pressure, and relieve chest pain. Learn how to improve your physical, emotional, and spiritual health, and open your heart to a longer, happier life.
Dean Michael Ornish is an American physician and researcher. He is the president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, and a clinical professor of medicine at the University of California, San Francisco. The author of Dr. Dean Ornish's Program for Reversing Heart Disease, Eat More, Weigh Less and The Spectrum, he advocates for diet and lifestyle changes he believes can treat and prevent heart disease.
