
by Francesc J. Fossas · RBA Integral · tapa blanda · ISBN 9788479015541

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«El ABC de la nutrición» is a nutrition guide by Francesc J. Fossas, published by RBA Integral in paperback (80 pages, in Spanish).
It starts from the premise that a balanced, natural diet is essential for good health. Against poor eating habits and the confusion generated by the current product offer, the author presents the essential concepts of nutrition to learn to eat better and live healthier.
«El ABC de la nutrición» is volume 44 of the Otros Integral collection, published in 2000. Francesc Fossas holds a diploma in Dietetic Nutrition and Therapeutic Dietetics.
Recommended for general readers seeking a practical introduction to nutrition and daily well-being.
