by Miguel Silveira · PRENSA IBÉRICA · tapa blanda · ISBN 9788484284123
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«El arte de ser uno mismo» is a practical guide by Miguel Silveira, published by Prensa Ibérica in paperback (188 pages, in Spanish).
El arte de ser uno mismo proposes strategies to increase self-esteem and face life with more meaning and enjoyment, inviting readers to deepen self-knowledge, care for personal intimacy, value one's own and others' qualities, and turn experience into learning to achieve greater emotional well-being and more positive relationships.
El arte de ser uno mismo was published in 2008 and belongs to the collection El psicólogo en casa, focused on personal balance and emotional well-being.
It is suitable for readers interested in personal development, self-esteem, and positive relationships.
Miguel Silveira dos Santos, simply known as Miguel, is a Brazilian footballer who plays as an attacking midfielder for Peruvian Liga 1 club Universitario.
