by Xavier Moreno Lara · Ediciones Mensajero, S.A. · tapa blanda · ISBN 9788427106888
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«El camino del yoga» is the practical yoga guide by Xavier Moreno Lara, published by Ediciones Mensajero, S.A. in paperback (224 pages, in Spanish).
Yoga is an ancient system originating in India, aimed at self-mastery and the expansion of the human spirit through balancing the different planes of personality. This practical book develops the fundamental exercises with graphic support and translates their philosophical and spiritual background into Western language and mentality.
The book belongs to the Bolsillo Mensajero collection.
This work is aimed at readers who want to start yoga and understand its practical and philosophical foundations.
