by Noa Belling · Edimat Libros · tapa dura · ISBN 9788497641388
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«Yoga: La unión de cuerpo y mente» is the yoga guide by Noa Belling, published by Edimat Libros in hardcover (96 pages, in Spanish).
A practical guide presenting yoga as a path to harmonize body and mind. It brings together techniques and exercises to strengthen the body, relieve stress, and relax, with instructions and photographs accompanying each pose.
Published in 2003 within the Salud y bienestar series by Edimat Libros.
Recommended for yoga beginners and experienced practitioners seeking a visual guide for their wellness routine.
