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El gran libro del yoga
by Anna Trökes · CIRCULO DE LECTORES · tapa blanda · 191 pages
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Pages: 191 pagesAuthor: Anna TrökesPublisher: CIRCULO DE LECTORESFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2002ISBN: ISBN 9788422691143
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Synopsis of El gran libro del yoga
Descubre el camino hacia el bienestar físico y mental con 'El Gran Libro del Yoga' de Anna Trökes. Este manual moderno te guía a través de la práctica del Hatha-Yoga, ofreciendo explicaciones detalladas y más de 350 fotografías a color. Aprende los principios de los ejercicios corporales paso a paso y encuentra un equilibrio entre tradición y las necesidades actuales del mundo occidental. Ideal para principiantes y experimentados, este libro te invita a explorar la relajación, la respiración y la meditación para una vida más equilibrada y tranquila.
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About the author
Anna Trökes
Discover second-hand books by Anna Trökes.
Born in 195213 titles published
View full profileBest-selling books in Meditation and Relaxation
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