by Leon Ezequiel Martin · Ediciones Lea · tapa blanda · ISBN 9788493275600
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«Volver al yoga» is the yoga guide by León Ezequiel Martín, published by Ediciones Lea in paperback (128 pages, in Spanish).
The book starts from the idea that the path to a full life is full of obstacles and false goals, and presents yoga as a real source of peace and health in the face of modern life. It brings together exercises to practice at home, which require perseverance rather than extreme effort.
It bears the subtitle «El camino que nos conduce a una vida plena». Published in 2002, the book includes black-and-white illustrations.
For readers interested in wellness and yoga who are looking for a guide to practice at home.
