by Osho · DEBOLSILLO · libro de bolsillo · ISBN 9788499081885
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«El equilibrio cuerpo-mente» is Osho's health and wellness essay, published by Debolsillo in paperback (192 pages, in Spanish).
Osho argues that many physical and psychological ailments arise from a lack of communication between mind and body. He proposes listening to it and talking to it to harmonize that connection and achieve balance. The book includes a code to download a guided meditation against pain and stress tension, without self-hypnosis or repetitive affirmations.
The book belongs to the Clave collection from Debolsillo. The original English title is Body Mind Balancing: Using Your Mind to Heal Your Body.
For those interested in self-help, personal development, and meditation who seek relaxation tools against stress.
Rajneesh, also known as Bhagwan Shree Rajneesh, Acharya Rajneesh, and Osho, was an Indian godman, and founder of the new religious movement, the Rajneesh movement. He rejected institutional religions, insisting that spiritual experience could not be organized into any one system of religious dogma. As a guru, he advocated meditation and taught a unique form called dynamic meditation. Rejecting traditional ascetic practices, he encouraged his followers to embrace life fully while remaining unattached to worldly desires.
