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El libro de oro de la musculación
by Adolfo Pérez, Adolfo Pérez Agustí · · 190 pages
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Pages: 190 pagesAuthor: Adolfo Pérez, Adolfo Pérez AgustíPublisher: Publisher to be confirmedFormat: PaperbackLanguage: es-ESRelease date: 1/1/1988ISBN: ISBN 9788440415899
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Synopsis of El libro de oro de la musculación
Esta guía completa sobre musculación, escrita por Adolfo Pérez y Adolfo Pérez Agustí, ofrece un enfoque detallado y práctico para el desarrollo muscular. Publicado en 1988, el libro proporciona información esencial sobre ejercicios, técnicas y rutinas de entrenamiento diseñadas para optimizar el crecimiento muscular y mejorar la forma física. Ideal para aquellos que buscan una base sólida en el mundo del culturismo y el fitness.
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