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Zen and the Art of Running: The Path to Making Peace with Your Pace
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Deportes y RecreaciónISBN | 0045079909601
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Product details
Pages: 224 pages
Author: Larry Shapiro
Publisher: Adams Media
ISBN: 0045079909601
Format: tapa blanda
Language: en
Release date: 18/11/2009
ISBN: 0045079909601
Synopsis of Zen and the Art of Running: The Path to Making Peace with Your Pace
Descubre cómo alinear cuerpo y mente para alcanzar el éxito en el running con 'Zen and the Art of Running' de Larry Shapiro. Este libro te guiará para correr más tiempo, más rápido y con mayor intensidad, adoptando un enfoque consciente inspirado en las enseñanzas de Buda. Aprende a encontrar la armonía en cada zancada y a disfrutar del camino hacia tus metas.
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