Chasing Excellence: A Story About Building the World's Fittest Athletes

Synopsis of Chasing Excellence: A Story About Building the World's Fittest Athletes

«Chasing Excellence» is Ben Bergeron's training and sports psychology essay, in paperback (202 pages, in English).

CrossFit coach Ben Bergeron explains how the world's fittest athletes are made and how to apply that mindset outside the gym. Set against the 2016 Reebok CrossFit Games, he argues that excellence is not for an elite and that character beats talent; his method applies to law, art, or entrepreneurship.

Published by Lioncrest Publishing on July 17, 2017; foreword by Katrín Davíðsdóttir, two-time World's Fittest Woman.

For CrossFit and sports enthusiasts in general, and for readers interested in sports psychology, motivation, and personal development.