by Iona Purtí · Océano Ambar · tapa blanda · ISBN 9788475560991
VAT included
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«El libro del tofu» is the cookbook and health guide by Iona Purtí, published by Océano Ambar in paperback (136 pages, in Spanish).
It explains what tofu is, a soy derivative of Asian origin, its nutritional properties and its effect on cholesterol and weight. It includes recipes from international cuisine and tips for making homemade tofu, as well as an overview of its history.
It is part of the «Salud y vida natural» collection from Océano Ambar. First published in 2003.
For people interested in vegetarian cooking and the benefits of tofu as a healthy food.
