by Ana María Lajusticia Bergasa · Plaza & Janés · tapa dura · ISBN 9788401370229
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«El magnesio» is the health essay by Ana María Lajusticia Bergasa, published by Plaza & Janés in hardcover (222 pages, in Spanish).
It analyzes the role of magnesium in the body and argues that its deficiency is linked to problems such as osteoarthritis, arteriosclerosis or cancer. The author explains why this mineral acts on seemingly disparate disorders, reviews its chemical properties and proposes its therapeutic use against nutritional deficiencies.
The work was published in 1979 and includes an appendix with food composition tables (pages 213-222).
For readers interested in health, nutrition and natural medicine who want to understand the role of magnesium in daily well-being.
