by Francesc Miralles, Héctor García (Kirai) · DEBOLSILLO · tapa blanda · ISBN 9788466344180
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«El método Ikigai» is the self-help essay by Francesc Miralles and Héctor García (Kirai), published by Debolsillo in paperback (304 pages, in Spanish).
Starting from the Japanese concept of ikigai, the «reason for being», the authors propose a three-stage journey through Tokyo, Kyoto and Ise to learn from the past, project the future and live in the present. With 35 routes and practical exercises, it invites readers to connect with their own passion and bring life purposes into reality.
It continues the path of Ikigai: the Japanese secrets for a long and happy life and is part of the Clave collection from Debolsillo.
For readers of self-help and personal development interested in Japanese philosophy and in finding a life purpose.
Francesc Miralles Contijoch is a Spanish writer, essayist, translator, and musician.
