El poder del oxígeno

Synopsis of El poder del oxígeno

Discover the amazing power of breathing with 'The Power of Oxygen' by Patrick McKeown. This book reveals how over-breathing can negatively affect your health and well-being, and teaches you simple and scientifically proven techniques to improve your physical fitness and quality of life. Learn how to increase the amount of oxygen your body assimilates, balance your nervous system, and optimize your athletic performance. Ideal for both those looking to avoid a sedentary lifestyle and accomplished athletes.