by Izumi Forasté Onuma · Booket · tapa blanda · ISBN 9788411192552
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Discover the power of facial yoga with this practical guide by Izumi Forasté Onuma. This book compiles 40 exercises and massages designed to tone facial muscles, improve blood circulation, soften expression lines, and restore radiance to your skin in a completely natural way. Through simple and adaptable routines, you will learn how to reduce puffiness and dark circles, lift eyelids, and enhance your facial contour. An essential tool for those looking to integrate self-care into their daily routine and boost their well-being from within.
