by Cheryl Isaacson · Plaza & Janés Editores, S.A. · tapa blanda · ISBN 9788401540325
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«El Yoga» is the beginner's guide to yoga by Cheryl Isaacson, published by Plaza & Janés in 1997 in paperback (179 pages, in Spanish).
An accessible introduction to yoga that presents the essential concepts of the discipline with a clear, direct approach, aimed at complete beginners. It covers everything from theoretical principles to understanding the practice, and includes illustrations to accompany the explanations.
The book belongs to Plaza & Janés's Conceptos Básicos collection. The translation is by Matuca Fernández de Villavicencio and the original is titled 'Principles of yoga'.
An option for readers approaching yoga for the first time who seek a clear exposition of its basic concepts.
