by Swami Digambarananda Saraswati, Danilo Hernández · Liebre de Marzo · tapa blanda · ISBN 9788487403279
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This book is a comprehensive yoga manual that clearly and detailedly presents all the techniques of this discipline. Written by Swami Digambarananda Saraswati, a practitioner trained in India, it offers a genuine and accessible perspective on the universe of yoga. It is useful for both advanced practitioners and those who are new to this practice. The author, faithful to the pedagogical traditions of the Paramahamsa Satyananda school, presents the topics in a simple and systematic way, avoiding complexities and mystifications.
