by S. Compagnino, D. Martinelli · Susaeta · tapa blanda · ISBN 9788430599165
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Yoga para todos» is the yoga guide by S. Compagnino and D. Martinelli, published by Susaeta in paperback (112 pages, in Spanish).
Explains what yoga is and what it is for, and analyzes its relationship with modern life, diet and wellbeing. Includes meditation and breathing techniques, with photographs of the main asanas, aimed at calming the mind and promoting self-knowledge.
Part of the Pequeñas Joyas collection. Translation by Ana Doblado Castro; original work: Yoga per tutti.
Aimed at the general public interested in wellbeing and self-knowledge; recommended reading from age 16.
