by Jean-Claude Sapin, Brigitte Bailleul · 2ème édition · tapa blanda · ISBN 9782361210021
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«Eliminez le mal de dos avec le Qi Gong» is the practical guide by Jean-Claude Sapin and Brigitte Bailleul, published by 2ème édition in paperback (174 pages).
Practical Qi Gong guide to relieve and prevent back pain: exercises focused on posture and the circulation of energy along the spine, along with guidelines for correcting everyday gestures that cause discomfort. It combines Chinese tradition with a therapeutic approach oriented towards well-being and bodily autonomy.
The work is written in French and was published on June 24, 2010; it has 174 pages.
Aimed at readers interested in back care, body health and Eastern well-being techniques such as Qi Gong.
