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Second life
En finir naturellement avec le stress et l'anxiété
by Loïc Ternisien · J'ai lu · libro de bolsillo · 224 pages
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Pages: 224 pagesAuthor: Loïc TernisienPublisher: J'ai luFormat: libro de bolsilloLanguage: fr-FRRelease date: 11/9/2024ISBN: ISBN 9782290388563
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Synopsis of En finir naturellement avec le stress et l'anxiété
Descubre cómo combatir el estrés y la ansiedad de forma natural con este libro de Loïc Ternisien. Aprende técnicas y consejos prácticos para mejorar tu bienestar mental y emocional. Esta guía te ofrece herramientas sencillas y efectivas para recuperar la calma y el equilibrio en tu vida diaria, permitiéndote afrontar los desafíos con serenidad y optimismo. Ideal para quienes buscan soluciones naturales y accesibles para manejar el estrés y la ansiedad.
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