by Martin Giacchetta, Romina Belluscio · GRIJALBO · tapa blanda · ISBN 9788425350320
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«En forma durante y después del embarazo» is the practical guide by Martín Giacchetta and Romina Belluscio (Grijalbo, paperback, 160 pages, in Spanish).
The book is a guide to exercise and nutrition for feeling good during pregnancy and getting back in shape after childbirth. Martín Giacchetta and Romina Belluscio propose walking and short daily activity sessions; a plan suitable even for those who have never done sport. The aim is to look after the figure and the baby's health.
It belongs to the collection «Bienestar, salud y vida sana». Edition with flaps published on September 19, 2013.
It is aimed at pregnant women and new mothers who want to stay active and regain their figure after childbirth.
