by Nathalie Giraud · tapa blanda · ISBN 9782298042979
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«Épices et santé» is Nathalie Giraud's health and wellness guide, published by France Loisirs in paperback (182 pages, in French).
The book is a practical guide to spices: it describes their health properties, culinary uses, and how to incorporate them into daily eating. Nathalie Giraud covers various spices, from the most common to lesser-known ones, and offers guidance on making the most of their benefits in the diet.
The book was published in 2011 with ISBN 9782298042979.
For adults interested in health, nutrition, and natural cooking who want to learn about the properties of spices.
